Sound Meditations /

Channelling the power of music for wellbeing…

What’s On

Featured
Sound Meditation / Sunday Relax Sessions - Late Summer
Sound Meditation / Sunday Relax Sessions - Late Summer

Sundays September 8th, 15th, 22nd, 29th and October 6th 2024
6.00pm – 7.30pm

Come and spend some time relaxing while the magical sounds and vibrations wash through you.

Please note: with so many gongs and instruments in the room, there will be space for only 14 listeners. Early booking is recommended.

Block of five sessions £85 or book per session £20.

Sound Meditation / Sunday Relax Sessions - Autumn
Sound Meditation / Sunday Relax Sessions - Autumn

Sundays October 20th, 27th, November 3rd, 10th and 17th 2024
6.00pm – 7.30pm

Come and spend some time relaxing while the magical sounds and vibrations wash through you.

Please note: with so many gongs and instruments in the room, there will be space for only 14 listeners. Early booking is recommended.

Block of five sessions £85 or book per session £20.

Sound Meditation / One-to-One
Sound Meditation / One-to-One

Book a time
that suits your schedule

In addition to her Sunday evening group Sound Meditations, Jennie also offers one-to-one sessions tailored to your particular needs and to suit your schedule. Employing various instruments from gongs to chimes to the cello, Jennie is adept at channelling the healing power of sound. Please get in touch.

Booking Notes
– If booking for more than one person, please make sure to give the name(s) of each person you are booking for on the form during the checkout process.
– Online bookings are for a maximum of 3 people. If you would like to book for a group of more than 3, please contact us.
– Please note we are unable to offer refunds.

We look forward to welcoming you!

“The sessions are a total immersion in sound. They really are quite magical… My stress and tensions are slowly released, and…I can feel the energy of the gong sound waves washing over me and spreading through my body. My mind slows down and my body drifts into a relaxed, dreamlike state.”

Nicolette Molnar

About Jennie’s Sound Meditations

During recent years, Jennie has become increasingly interested in the use of music as medicine and the various ways in which music and sound can increase wellbeing, improve our state and reduce pain.

As part of this, Jennie is now offering Sunday Evening Relax Sessions, using a variety of instruments including gongs. All you need do is to come along, lie down on your mat or a sofa, relax and let the music do the rest.

This is a lovely way to re-centre yourself ready for the week ahead.

Please arrive 10 minutes beforehand to allow yourself to get settled.

What To Bring
– Please bring a mat (blankets, pillows, bolsters and whatever you need to be warm and comfy. )
– A bottle of water.
– Wear comfortable clothing.
– A friend (optional!).

Health & Suitability to Attend
– These sessions are not suitable for those with heart conditions (pacemaker), epilepsy or in their first trimester of pregnancy.
– If you are unwell or live with someone who has tested positive for Covid-19, please do not attend.

Testimonials

  • ’Jennie’s Sound Meditations have been a wonderful discovery and have noticeably improved my physical and mental wellbeing... In the sessions Jennie uses gongs, a cello, chimes, a rainstick, and other percussion instruments to create the sounds. An accomplished musician, Jennie has a strong understanding of the magical power of sound and knows how to play the instruments to release their full potential. The sessions are a total immersion in sound. They really are quite magical. There’s minimal talking, Jennie lets the sounds do the work. During these sessions, my stress and tensions are slowly released, and I exist in the moment. I can feel the energy of the gong sound waves washing over me and spreading through my body. My mind slows down and my body drifts into a relaxed, dreamlike state... At the end of the sessions, Jennie always allows a generous amount of time to slowly come back to reality. We sit in silence for a while, enjoying a cup of hot herbal tea, and sometimes people talk informally about what they experienced or ask questions. I would strongly recommend these sessions to anyone looking for a way to release their stress and tensions and restore harmony.

    Nicolette Molnar

  • 'Yesterday eve was one of the most profound experiences I have ever had. I couldn’t speak properly for hours. It was extraordinary. [Jennie is] a musical healer with a blessed gift and huge heart. My body and psyche rippled… is the only way I can describe it! A fluid interaction between mind, body, soul and the universe. It was absolutely incredible and the vibration of sound reached somatic experiences no amount of talking… or eyes wide open… ever could. When you showed us the pattern, mandala, of the molecular visual to the sound, it all made sense. I am so happy and thrilled to have had this opening. Needless to say, I will be coming to more.'

    Kezia Martin

  • "I just wanted to say thank you again for another incredible session on Sunday. I am addicted! It was an extraordinary experience again. So much processing happened. And I just absolutely love the way you are so deeply intune with the room and create such a safe space. My friend absolutely loved it too and will definitely be coming again. You are amazing for giving us all this treasured space to travel through so many layers."

    Kezia Martin