
Sound Journeys /
Channelling the power of music for wellbeing…
What’s On
Booking Notes
– If booking for more than one person, please make sure to give the name(s) of each person you are booking for on the form during the checkout process.
– Online bookings are for a maximum of 3 people. If you would like to book for a group of more than 3, please contact us.
– Please note we are unable to offer refunds.
We look forward to welcoming you!
“The sessions are a total immersion in sound. They really are quite magical… My stress and tensions are slowly released, and…I can feel the energy of the gong sound waves washing over me and spreading through my body. My mind slows down and my body drifts into a relaxed, dreamlike state.”
Nicolette Molnar
About Jennie’s Sound Meditations
During recent years, Jennie has become increasingly interested in the use of music as medicine and the various ways in which music and sound can increase wellbeing, improve our state and reduce pain.
As part of this, Jennie is now offering Sunday Evening Relax Sessions, using a variety of instruments including gongs. All you need do is to come along, lie down on your mat or a sofa, relax and let the music do the rest.
This is a lovely way to re-centre yourself ready for the week ahead.
Please arrive 10 minutes beforehand to allow yourself to get settled. Please wear comfortable clothing.
What To Bring
– Please bring a mat (blankets, pillows, bolsters and whatever you need to be warm and comfy).
– A bottle of water.
– A friend (optional!).
Health & Suitability to Attend
– These sessions are not suitable for those with heart conditions (pacemaker), epilepsy or in their first trimester of pregnancy.
– If you are unwell or live with someone who has tested positive for Covid-19, please do not attend.
Sound Journeys are a wonderful way of relaxing and releasing stress
All you need do is to lie down, get comfy and close your eyes. The sounds of the miraphone, gongs, chimes, Tibetan bowls and ‘cello will carry you on a beautiful journey of imagination and creativity. Join Jennie on the following dates in April / May 2025:
Saturday April 26th 7.15pm – 8.45pm
Sunday May 4th 7.00 – 8.30pm
Sunday May 11th 7.00 – 8.30pm
Thursday May 15th 7.00 – 8.30pm
Sunday May 18th 7.00 – 8.30pm
Sunday May 25th 7.00 – 8.30pm
Please note we also have a Special Sound Journey with Jennie Muskett and guest, Philip Avierinos on Thursday 1st May. Book here.
Please bring a mat or something comfy to lie on – and a blanket to keep yourself cosy while you rest. A bottle of water is a good idea too. Please arrive a few minutes early to settle in.