Sound Healing /
Channelling the power of music for wellbeing…
What’s On
Booking Notes
– If booking for more than one person, please make sure to give the name(s) of each person you are booking for on the form during the checkout process.
– Online bookings are for a maximum of 3 people. If you would like to book for a group of more than 3, please contact us.
– Please note we are unable to offer refunds.
We look forward to welcoming you!
“The sessions are a total immersion in sound. They really are quite magical… My stress and tensions are slowly released, and…I can feel the energy of the gong sound waves washing over me and spreading through my body. My mind slows down and my body drifts into a relaxed, dreamlike state.”
Nicolette Molnar
About Jennie’s Sound Meditations
During recent years, Jennie has become increasingly interested in the use of music as medicine and the various ways in which music and sound can increase wellbeing, improve our state and reduce pain.
As part of this, Jennie is now offering Sunday Evening Relax Sessions, using a variety of instruments including gongs. All you need do is to come along, lie down on your mat or a sofa, relax and let the music do the rest.
This is a lovely way to re-centre yourself ready for the week ahead.
Please arrive 10 minutes beforehand to allow yourself to get settled. Please wear comfortable clothing.
What To Bring
– Please bring a mat (blankets, pillows, bolsters and whatever you need to be warm and comfy).
– A bottle of water.
– A friend (optional!).
Health & Suitability to Attend
– These sessions are not suitable for those with heart conditions (pacemaker), epilepsy or in their first trimester of pregnancy.
– If you are unwell or live with someone who has tested positive for Covid-19, please do not attend.
Sundays at 6pm - March 30th Mothers Day Special. April 6th and 27th
6.00pm – 7.30pm
Thursdays at 7pm - March 27th. April 24th.
Join us on Sunday evenings at 6pm or Thursdays at 7pm for 90 minutes of Relaxation and Reflection. Sound healing journeys offer a wonderful way of releasing stress - all you need do is to lie down, get comfy and close your eyes. The sounds of the miraphone, gongs, chimes, Tibetan bowls and ‘cello will carry you on a beautiful journey of imagination and creativity.
£25 per session
Mothers Day Special - Bring your mother for free!
Celebrate your mother by giving her a new and surprisingly lovely experience that perhaps she’s never had before.
This very special occasion will focus on, and celebrate what it is to be a mother in all it’s glorious (and inglorious) forms. And afterwards, there will be cake!
Please bring a mat or something comfy to lie on – and a blanket to keep yourself cosy while you rest. A bottle of water is a good idea too.
Please arrive a few minutes early to settle in.
A note about the images; these are Cymatic Patterns; water is a powerful conductor of sound and each image shows the effect of specific tones on water.
Given that we are about 65/70% water, just imagine how music and sound can effect our every cell, helping to arrange dissonance and discomfort into natural patterns of harmony.
Quite a few people have remarked that before coming to one of these Sound Journeys they’d been planning a much needed massage. But afterwards, no longer needed one!